benefits of lemon mint tea Reduce the risk of kidney stones, lemon juice is added to the drinking water will increase urinary citrate, and will help reduce the risk of the formation of crystals in the kidney.
- Reduces sore throats and mouth infections. Antibacterial properties contained in it can help fight throat infection and wound canker sores.
- Clean the blood. Consuming lemon water every day can help cleanse the blood of excess sugar, fat and more.
- Reduce headache. Adding a few teaspoons of lemon juice into warm drinks, such as tea, can reduce the intensity of the headache.
- Helps digestion and reduces nausea
- Reduces itching and skin rashes, apply lemon on skin experience itching or rash.
Well, not a lot of benefits of lemon? Do not forget, to get maximum benefit from this fruit, consume a quarter to half a lemon per day.
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